BEGINNING BELLY DANCE

Learn the basics of belly dance technique while toning your entire body and connecting with this ancient dance form. Through progressive movements and combinations, students will build endurance, strength, flexibility, and coordination while igniting their creative spirit. This class is perfect for teen and adult beginners looking to explore the art of Middle Eastern dance, improve posture, and enjoy a fun, empowering workout. Emphasis is placed on musicality and elegance, helping dancers move with grace as well as precision. Optional performance opportunities are also available for those who wish to share their progress.